Therapy for individuals, couples, and teens across Wyoming
How I can help
OCD
Intrusive thoughts, checking, reassurance seeking, and rituals that eat up your day. We use ERP, the gold-standard treatment for OCD, to break the cycle at a pace that works for you.
Anxiety
Couples and marriage counseling, teens, grief, burnout, life transitions, men's issues, and faith-based counseling for those who want it. EAP referrals welcome.
Life & relationships
Worry that won't quiet down, panic, or avoidance that keeps your world small. Together we build the skills to face what you've been avoiding and feel steadier in your own life.
Start with a free consultation
Your first step is a free 30-minute consultation, so we can talk about what's going on and whether we're a good fit. I see individuals, couples, and teens across Wyoming by secure telehealth, and I'll reply to every request within two business days. I do have an office in Cheyenne, but my in-person openings are currently full, so new clients start with me by telehealth. I'm expanding to more states through the Counseling Compact soon, so if you live outside Wyoming, reach out to be notified when I can see you.
Hi, I'm Alyse
I'm a Wyoming-licensed professional counselor with six years of clinical experience and a master's degree in counseling. I specialize in OCD and anxiety, and I use ERP and ACT to help people stop living around their fears and get back to the life they want. I also work with couples, teens, men, and anyone facing grief, burnout, or a big life transition, and I offer faith-based counseling when clients want it.
