Hi, I'm Alyse

I'm a Wyoming-licensed professional counselor and the founder of Outside Therapy. I've spent more than ten years studying psychology and six years working with clients, and I hold a master's degree in counseling.

My practice focuses on OCD and anxiety. I use Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) because they're among the most effective, well-researched approaches we have, and because they help people build lives that aren't run by fear.

In our work together, you can expect a clear plan, honest conversations, and a pace that feels challenging but doable. You'll always know why we're doing what we're doing.

I see individuals, couples, and teens across Wyoming by secure telehealth. Beyond OCD and anxiety, I help with marriage and relationship concerns, grief, burnout, life transitions, and men's issues, and I offer faith-based counseling for clients who want it. EAP referrals are welcome. I also have an office in Cheyenne, but my in-person openings are currently full.

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